Cable Up right row-2
2012-04-26 00:42:04
Cost: $5.00

chest press
2012-04-26 00:36:20
Cost: $5.00

smith machine squat2
2012-04-14 02:17:38
Cost: $5.00

smith machine squat
2012-04-14 02:03:00
Cost: $5.00

Hack squat
2012-04-14 01:45:03
Cost: $0.00

EZ bar curls
2012-04-14 00:58:15
Cost: $5.00

Hammer curls
2012-04-14 00:26:19
Cost: $5.00

Arm curls
2012-04-14 00:23:46
Cost: $5.00

arms 1
2012-03-23 01:19:20
Cost: $5.00

arm training-2
2012-03-23 01:13:44
Cost: $5.00

hummer curls
2012-03-23 01:12:03
Cost: $5.00

close grip bench press
2012-03-23 01:10:31
Cost: $5.00

overhead triceps extent..
2012-03-23 01:09:14
Cost: $5.00

Arm superset
2012-03-01 00:18:49
Cost: $5.00

Arm superset
2012-03-01 00:16:10
Cost: $5.00

arms super set 2
2012-02-16 21:55:28
Cost: $5.00

super set
2012-02-16 21:53:20
Cost: $5.00

Leg press2
2012-02-01 00:07:39
Cost: $5.00

Steated calve raise
2012-01-31 23:49:22
Cost: $5.00

Leg press
2012-01-31 23:45:00
Cost: $5.00

Bench dips
2012-01-23 23:48:59
Cost: $5.00

Upright row
2012-01-23 23:44:05
Cost: $5.00

Cable cross over
2012-01-23 23:39:00
Cost: $5.00

Flat smith bench press
2012-01-23 23:34:02
Cost: $5.00

hammer curls drepset
2012-01-10 23:19:22
Cost: $5.00

Rear delts
2012-01-10 23:15:21
Cost: $5.00

straight arm pull down
2012-01-10 23:12:37
Cost: $5.00

v-grip pull down
2012-01-10 23:07:44
Cost: $5.00

smith rows
2012-01-10 23:01:58
Cost: $5.00

chinups
2012-01-10 22:59:31
Cost: $5.00

superset leg press and ..
2012-01-01 12:38:35
Cost: $5.00

Back 2
2012-01-01 12:30:33
Cost: $5.00

Back
2012-01-01 12:25:52
Cost: $5.00

superset(leg press + sq..
2012-01-01 12:23:30
Cost: $5.00

Reverse leg press
2011-12-22 00:32:20
Cost: $5.00

Wide stance sumo squat
2011-12-22 00:28:53
Cost: $5.00

Back lunges
2011-12-22 00:26:41
Cost: $5.00

Romanian deadlift
2011-12-22 00:18:02
Cost: $5.00

Glute bridge 2
2011-12-22 00:16:20
Cost: $5.00

Glute bridge
2011-12-22 00:13:28
Cost: $5.00

shoulder dumbbell press
2011-12-16 01:27:04
Cost: $5.00

Side
2011-12-16 01:16:20
Cost: $5.00

Chest machine press
2011-12-16 01:08:19
Cost: $5.00

Triceps narrow press
2011-12-16 01:02:16
Cost: $5.00

Triceps workout
2011-12-16 00:56:28
Cost: $5.00

Arm training
2011-12-07 00:12:41
Cost: $2.00

Arm training
2011-12-07 00:10:53
Cost: $5.00

Arm training
2011-12-07 00:07:41
Cost: $5.00

one hand dumbbell rows
2011-12-02 14:28:43
Cost: $5.00

machine rows
2011-12-02 13:56:31
Cost: $5.00

back lunges
2011-12-02 13:50:33
Cost: $5.00

pull down
2011-12-02 13:48:02
Cost: $5.00

Flat smith bench press
2011-12-02 13:36:20
Cost: $5.00

Workout Oct 2011
2011-11-16 23:58:00
Cost: $5.00

Workout Oct 2011
2011-11-16 23:55:58
Cost: $5.00

Workout Oct 2011
2011-11-16 23:53:55
Cost: $5.00

Workout Oct 2011
2011-11-16 23:52:28
Cost: $5.00

Workout Oct 2011
2011-11-16 23:50:43
Cost: $5.00

dummbell shoulder press
2011-10-28 23:02:56
Cost: $2.00

dummbell shoulder press
2011-10-28 23:00:22
Cost: $2.00

dummbell shoulder press
2011-10-28 22:06:32
Cost: $2.00

dummbell shoulder press
2011-10-28 21:59:43
Cost: $2.00

pull down
2011-10-12 21:36:05
Cost: $2.00

push down
2011-10-12 21:26:22
Cost: $1.00

push down2
2011-10-12 21:24:21
Cost: $2.00

side raise
2011-10-12 21:22:19
Cost: $2.00

wide stance squat
2011-10-12 21:20:48
Cost: $2.00

leg raise
2011-10-12 21:14:50
Cost: $2.00

leg extensions
2011-10-12 21:12:46
Cost: $2.00

leg extensions
2011-10-12 21:10:22
Cost: $2.00

calf raise
2011-09-30 23:45:08
Cost: $5.00

pull down
2011-09-30 23:12:51
Cost: $5.00

squat
2011-09-30 23:10:39
Cost: $5.00

shoulder press
2011-09-30 00:09:35
Cost: $1.00

Back exercise
2011-09-13 23:12:14
Cost: $2.00

Chest machine fly
2011-09-13 23:08:19
Cost: $5.00

hanging leg raise
2011-09-13 23:05:19
Cost: $5.00

Chin-ups
2011-09-13 23:02:50
Cost: $2.00

Cable crossover
2011-09-13 23:01:04
Cost: $5.00

Leg Press(high reps)
2011-09-13 22:57:53
Cost: $5.00